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DTSTART;TZID=Europe/Madrid:20260203T190000
DTEND;TZID=Europe/Madrid:20260203T200000
DTSTAMP:20260409T195709
CREATED:20251216T104716Z
LAST-MODIFIED:20260306T110835Z
UID:10000788-1770145200-1770148800@www.esi.academy
SUMMARY:Masterclass Gratuita: Microbiota Estresada: Claves para Vencer el Insomnio
DESCRIPTION:[vc_row equal_height=»yes» css=».vc_custom_1762424377661{background-color: #028d95 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»Cabecera»][vc_column css=».vc_custom_1762421560418{padding-top: 16px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_row_inner el_id=»cabecera 5″ el_class=»fila-evento»][vc_column_inner el_class=»col-img» width=»1/2″ css=».vc_custom_1762422277664{padding-right: 0px !important;padding-left: 0px !important;}» offset=»vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-6 vc_col-xs-12″][vc_single_image image=»270930″ img_size=»250×250″ alignment=»center» css=».vc_custom_1765288394576{margin-right: -24px !important;margin-bottom: 0px !important;border-radius: 10px !important;}»][/vc_column_inner][vc_column_inner el_class=»col-info» width=»1/4″ offset=»vc_col-lg-3 vc_col-md-3 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!important;background-color: rgba(241\,241\,241\,0.81) !important;*background-color: rgb(241\,241\,241) !important;}»][vc_icon icon_fontawesome=»fas fa-laptop» color=»custom» align=»center» css=».vc_custom_1743001550497{margin-bottom: 0px !important;}» custom_color=»#008b97″][vc_custom_heading text=»Masterclass grabada» font_container=»tag:p|font_size:1.6rem|text_align:center|color:%23008b97″ google_fonts=»font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal» css=».vc_custom_1772790016064{margin-top: 0px !important;margin-bottom: 0px !important;}»][/vc_column_inner][/vc_row_inner][vc_custom_heading text=»Con Gema Atienza» font_container=»tag:h2|font_size:2.7rem|text_align:center|color:%23ffffff» google_fonts=»font_family:Roboto%20Condensed%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal» css=».vc_custom_1765288425692{margin-bottom: 0px !important;padding-top: 10px !important;padding-bottom: 10px !important;background-color: #00727d !important;}»][vc_btn title=»HAGA CLIC PARA INSCRIBIRSE AL EVENTO» style=»flat» shape=»square» color=»warning» size=»lg» align=»center» i_icon_fontawesome=»far fa-hand-point-right» button_block=»true» add_icon=»true» link=»url:%23formulario» css=».vc_custom_1762341854844{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;}»][/vc_column][/vc_row][vc_row][vc_column css=».vc_custom_1761753728883{padding-top: 0px !important;}»][vc_empty_space height=»12px»][vc_column_text]La Escuela de Salud Integrativa (ESI) tiene el placer de invitarte a una MASTERCLASS online exclusiva y gratuita dedicada a comprender cómo el estrés crónico altera la microbiota intestinal\, afecta el eje intestino-cerebro y contribuye directamente a problemas de insomnio y descanso no reparador.[/vc_column_text][vc_column_text]Una sesión práctica y accesible para quienes desean recuperar su energía\, regular el estrés y mejorar la calidad del sueño desde un enfoque integrativo.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1719575796308{padding-top: 0px !important;background-color: #00727d !important;}» el_id=»Acerca del evento»][vc_column css=».vc_custom_1746625470558{padding-top: 0px !important;}»][vc_custom_heading text=»QUÉ VAS A APRENDER» font_container=»tag:h3|text_align:center|color:%23ffffff» google_fonts=»font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal» css=».vc_custom_1764231456915{margin-top: 6px !important;margin-bottom: 0px !important;}»][vc_separator color=»custom» border_width=»2″ el_width=»40″ css_animation=»fadeInLeft» accent_color=»#ffffff» css=».vc_custom_1719576108496{margin-bottom: 12px !important;}»][/vc_column][/vc_row][vc_row][vc_column css=».vc_custom_1746444478268{padding-top: 0px !important;}»][vc_empty_space height=»12px»][vc_column_text css=».vc_custom_1765288551573{margin-top: 16px !important;margin-bottom: 16px !important;}»]En esta masterclass\, Gema Atienza explicará cómo la tensión sostenida en el tiempo altera la diversidad microbiana\, modifica la comunicación entre intestino y cerebro y desregula los ritmos biológicos del sueño.[/vc_column_text][vc_column_text css=».vc_custom_1765288579972{margin-top: 16px !important;margin-bottom: 16px !important;}»]Desde una mirada multidisciplinar —nutricional\, neuroendocrina y de estilo de vida— aprenderás estrategias realistas para restaurar la microbiota\, regular el sistema nervioso y favorecer un descanso profundo.[/vc_column_text][vc_empty_space height=»12px»][/vc_column][/vc_row][vc_row][vc_column css=».vc_custom_1746444478268{padding-top: 0px !important;}»][vc_empty_space height=»12px»][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1765288599063{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(0\,114\,125\,0.1) !important;*background-color: rgb(0\,114\,125) !important;border-radius: 10px !important;}»] \n✔️ Cómo el estrés crónico altera la microbiota intestinal.\n \n[/vc_column_text][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1765288732555{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(0\,114\,125\,0.1) !important;*background-color: rgb(0\,114\,125) !important;border-radius: 10px !important;}»] \n✔️ La relación entre eje intestino-cerebro e insomnio.\n \n[/vc_column_text][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1765288745470{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(0\,114\,125\,0.1) !important;*background-color: rgb(0\,114\,125) !important;border-radius: 10px !important;}»] \n✔️ Factores que afectan a la calidad del sueño (y cómo corregirlos).\n \n[/vc_column_text][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1765289197130{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(0\,114\,125\,0.1) !important;*background-color: rgb(0\,114\,125) !important;border-radius: 10px !important;}»] \n✔️ Estrategias nutricionales y hábitos que restauran la microbiota.\n \n[/vc_column_text][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1765289208671{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(0\,114\,125\,0.1) !important;*background-color: rgb(0\,114\,125) !important;border-radius: 10px !important;}»] \n✔️ Pautas integrativas para recuperar un sueño reparador y estable.\n \n[/vc_column_text][vc_empty_space][vc_btn title=»FORMULARIO DE INSCRIPCIÓN» color=»warning» size=»lg» align=»center» i_icon_fontawesome=»far fa-hand-point-right» add_icon=»true» link=»url:%23formulario»][vc_empty_space][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1721122608666{padding-top: 0px !important;background-color: #00727d !important;}» el_id=»Dónde»][vc_column css=».vc_custom_1746625497342{padding-top: 0px !important;}»][vc_custom_heading text=»DÓNDE Y CUANDO» font_container=»tag:h3|text_align:center|color:%23ffffff» google_fonts=»font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal» css=».vc_custom_1721122546655{margin-top: 6px !important;margin-bottom: 0px !important;}»][vc_separator color=»custom» border_width=»2″ el_width=»40″ css_animation=»fadeInLeft» accent_color=»#ffffff» css=».vc_custom_1721805888108{margin-bottom: 12px !important;}»][/vc_column][/vc_row][vc_row css=».vc_custom_1747218837315{padding-top: 24px !important;}»][vc_column css=».vc_custom_1747218762976{padding-top: 0px !important;}»][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1772790033273{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #d9eaec !important;border-radius: 10px !important;}»] \nGRABACIÓN DISPONIBLE: A partir del 3 de febrero de 2026\, 19:00h (hora de Madrid – España).\n Si reside en otro lugar haga click aquí para ver la correspondencia horaria.\n[/vc_column_text][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1747218425928{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(217\,234\,236\,0.78) !important;*background-color: rgb(217\,234\,236) !important;border-radius: 10px !important;}»] \n  Cómo: es un evento online. Recibirá un enlace para poder ver la ponencia.\n[/vc_column_text][vc_column_text css_animation=»fadeInLeft» css=».vc_custom_1764231511795{margin-bottom: 13.5px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(217\,234\,236\,0.59) !important;*background-color: rgb(217\,234\,236) !important;border-radius: 10px !important;}»] \n Precio: Evento gratuito previa inscripción\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row disable_element=»yes» css=».vc_custom_1772790038790{margin-bottom: 24px !important;border-radius: 5px !important;}» 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color=»warning» size=»lg» align=»center» i_icon_fontawesome=»far fa-hand-point-right» add_icon=»true» link=»url:%23formulario»][vc_empty_space height=»12px»][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1721122608666{padding-top: 0px !important;background-color: #00727d !important;}»][vc_column css=».vc_custom_1726480981176{padding-top: 0px !important;}»][vc_custom_heading text=»PONENTE» font_container=»tag:h3|text_align:center|color:%23ffffff» google_fonts=»font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal» css=».vc_custom_1758551310375{margin-top: 6px !important;margin-bottom: 0px !important;}»][vc_separator color=»custom» border_width=»2″ el_width=»40″ css_animation=»fadeInLeft» accent_color=»#ffffff» css=».vc_custom_1721123381794{margin-bottom: 12px !important;}»][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=»22px»][vc_row_inner content_placement=»middle» el_id=»formulario»][vc_column_inner width=»1/3″][vc_single_image image=»270930″ img_size=»250×250″ alignment=»center» style=»vc_box_rounded»][/vc_column_inner][vc_column_inner width=»2/3″][vc_custom_heading text=»Gema Atienza» font_container=»tag:h3|text_align:left|color:%2300727d» google_fonts=»font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:700%20bold%20regular%3A700%3Anormal»][vc_column_text]Dietista Nutricionista colegiada. Divulgadora en nutrición y actual colaboradora en Proyectos de Investigación de excelencia en la UAM\, IdiPAZ y CSIC. Su Carrera profesional de los últimos 12 años se ha desarrollado en distintos campos de la ciencia\, entre otros farmacia\, neuroinmunología y enfermedad sistémica. Co-autora de varias publicaciones científicas.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][/vc_column][/vc_row][vc_row disable_element=»yes»][vc_column][vc_empty_space height=»30px»][vc_custom_heading text=»DESCUBRE FORMACIONES RELACIONADAS QUE TE PUEDEN INTERESAR» font_container=»tag:h4|text_align:center|color:%23ff8300″ google_fonts=»font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal»][vc_empty_space height=»30px»][vc_row_inner][vc_column_inner][vc_single_image image=»448876″ img_size=»355×226″ alignment=»center» style=»vc_box_rounded» onclick=»custom_link» img_link_target=»_blank» link=»https://tienda.esi.academy/producto/avanzado-microbiota-salud-intestinal-ed-v»][vc_custom_heading text=»Curso Avanzado online\nMicrobiota y salud intestinal VI» font_container=»tag:p|font_size:25px|text_align:center|color:%2300727d» google_fonts=»font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal» link=»url:https%3A%2F%2Ftienda.esi.academy%2Fproducto%2Favanzado-microbiota-salud-intestinal-ed-v|target:_blank»][vc_btn title=»MÁS INFORMACIÓN» style=»custom» custom_background=»#ff8300″ custom_text=»#ffffff» size=»lg» align=»center» link=»url:https%3A%2F%2Ftienda.esi.academy%2Fproducto%2Favanzado-microbiota-salud-intestinal-ed-v|target:_blank»][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][vc_custom_heading text=»Formulario de inscripción» font_container=»tag:h2|text_align:center|color:%23ff8300″ google_fonts=»font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20italic%3A700%3Aitalic»][vc_separator color=»custom» border_width=»2″ css_animation=»fadeInLeft» accent_color=»#ff8300″][vc_column_text]\n	Aviso: Se requiere JavaScript para este contenido.\n\n\n    \n\n\n        \n        \n                \n\n        \n\n        [/vc_column_text][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row]
URL:https://www.esi.academy/event/masterclass-gratuita-microbiota-estresada
LOCATION:Canal Youtube ESI\, Canal Youtube ESI
CATEGORIES:Eventos
ORGANIZER;CN="Escuela de Salud Integrativa":MAILTO:info@esi.academy
END:VEVENT
END:VCALENDAR